I have learned the great importance and value of meal planning. Knowing what I’m going to eat the week prior and what I have to buy at the grocery store saves me time and money. I know people that plan menus 2-4 weeks out but for me I like to only pre-plan 1 week in advance. I change my mind about what I’d like to eat on a fairly regular basis so this works best for me. The idea is to get into the regular habit of planning your meals. I will attach a sample menu that I’ve created for myself shortly.
We do the same thing Miesha. We've found that planning our meals for the week saves time and the stress of deciding what to prepare. Great idea! :)
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