Who is Miesha Roshawn?

Monday, November 29, 2010

The weekly check in 11/29/10

This week I am up 1 pound from last week, scale reads 173.6. This is totally fine with me. I wasn't able to get in all of my workouts due to the YMCA being closed from snow. I still feel like I had a very successful week. I am still battling a cold and my workouts were noticeably more difficult than usual.

I was able to get in a great sweat session before I went to spend time with my family on Thankgiving. As planned, I did not overindulge. A little bit of this...a little bit of that...and I was satisfied!

After leaving my cousin's 30th birthday party and a few cocktails later, I was starving! I heard a Sourdough Jack @ Jack in the Box calling my name at 2 am Sunday morning lol! I havent made a late night pit stop for fast food in well over a year! To be honest it felt good to enjoy my burger and lay down tipsy lol! An indulgence like this every once in awhile is a luxury I've afforded myself from all of my hard work.

This for me was another great week!

2 comments:

  1. Hello there!

    Just thought I'd pop by and say hello and say what a totally fantastic job you've done to lose so much weight. I'm still a relative new person when it comes to losing weight so seeing other people, such as yourself, achieving amazing results is very inspirational.

    Well done!

    Tim

    timmoyoungfatboythin.blogspot.com

    ReplyDelete