Who is Miesha Roshawn?

Friday, January 27, 2012

Friday baby!

Something about Friday afternoon makes me smile! Go figure? Hey to all my new followers!! *Waives* I'm trying to stop by all of your blogs and get familiar! Anyhoo, here's my workout log from yesterday...




I have three days of rest again this week, next week I'll only have two rest days. I can see and feel the difference in my body for sure! I'm not feeling the weight gain but I understand muscle is more dense than fat. I've made it through these first two weeks with very little cardio and to be honest I miss the high of intense cardio!

I'm going to tough out these next two weeks with limited cardio and wait to bring it back in week 5. I just might sneak in a session tomorrow morning though :-)

In other news I'm going to see my honey in two weeks! We have to celebrate Valentine's Day a few days early SO I'm on the hunt for a super sexy outfit!

I like these...










My motto is "go BIG or go HOME!" I run with the big dogs and I'm not shy when it comes to putting a smile on the booski's face :-)

I plan to chillax this weekend, nothing major to do. A little shopping, wanted to get my tattoo done but I might wait until next weekend? I'll keep you posted!! Have a great weekend everyone!!

- Posted using BlogPress from my iPhone

8 comments:

  1. I feel the same! Go hard or go home!

    I love seeing Jamie's workouts. I've heard so may great things about them.

    ReplyDelete
  2. I'm on the hunt for some sexy lingerie too! I really like the first one.

    ReplyDelete
  3. I love the lingerie! I'm looking for some V-day lingerie myself!

    ReplyDelete
  4. Those are great lingerie picks! I particularly love the second one.

    Tough it out! You can do it it. Wish I loved cardio as much as you seem to. I need less weights right now and more cardio. Cardio is so ugh...

    Have a great week!

    ReplyDelete
  5. This is probably my favourite ever post! I'm sure he's going to have a wonderful time!! hahaha

    ReplyDelete
  6. Great goods from you, man. I have understand your stuff previous to and you are just extremely fantastic. I actually like what you’ve acquired here, certainly like what you are stating and the way in which you say it. You make it enjoyable and you still take care of to keep it smart. I cant wait to read far more from you. This is really a terrific website.




    Hot Shaper | Allah Barkat Locket | Step Up Height Increaser | Body Buildo

    ReplyDelete