Who is Miesha Roshawn?

Monday, October 3, 2011

Weigh day..FRESH new look!

October??? Is that you??? Well I'll be damned! It's that time of the month, weigh day!

*I did actually weigh myself on the first*



10/1/11..weight 166.2

Again I wish could say I had a great September but that would be a lie and I'm a terrible liar! In my last post I mentioned my lack of motivation was due to needing a change in my workout routine.

I went to the YMCA twice last week for spinning. Without a doubt it's the change that I needed! This week I plan to spin two times, try a new cardio class and lift weights two times.




I've got a fresh new look! I cut my hair...finally!! I'm not going to bore you with progress pics this month, there hasn't been much change in my body since last month. I'm thinking about only posting progress pics quarterly now? Just a thought?

I can barely contain the excitement I have for an upcoming event next month!!! Details soon to follow :-)!

Plans for October are to schedule my weekly workouts and menus. Nothing more..nothing less!

Let's all work towards a healthy upcoming holiday season!

- Posted using BlogPress from my iPhone

12 comments:

  1. Great hair, I love it! Looks hip and fresh.

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  2. What's this event? Tell us you tease!!! lol

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  3. Blog hopping around today and I found your blog via another. I LOVE IT!

    Thank you for sharing your journey. It is indeed inspirational and let me tell you we take inspiration and motivation any which way we can get it. -MinDog & Metch

    http://www.mindogandmetch.com

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  4. Miesha, girl you dripping Swag-go (listening to too much Beyonce). Anywho, Love the new look girlie!!!

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  5. your hair looks lovely! you look amazing lady!

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  6. LOVED your post on TC30s..it was so inspiring!

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  7. miesha your story is so inspiring! i love the progression of photos in just your header, you've come sooo far! you are a beautiful woman. and 166 is damn good girl!
    sharde @ the style projects

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  8. I love the hair!!!

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  9. You look skiiinnny (in a good way!)

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  10. You are looking fabulous girl! So inspiring! Kiah

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