Who is Miesha Roshawn?

Showing posts with label clean eating. Show all posts
Showing posts with label clean eating. Show all posts

Thursday, April 28, 2011

Ripped in 30!!

My Jillian Michaels Ripped in 30 DVD arrived yesterday! On Sunday May 1st for 30 days, 6 days a week this will be my program!! I am a HUGE fan of Jillian's workouts! Her personality..not so much of a fan.. but she knows the right combinations to use to effectively change the shape of your physique.



I will continue using my Turbo Fire workouts for additional cardio 3-4 days a week. Also I am taking on clean eating! I do fairly well with food but I still occasionally slip up with my sugar cravings!

I am determined to remove more jiggle and replace it with sexy muscle!

Play time is over (my mom always says that...lmao) summer is right around the corner! I'll be posting my week in review on Sunday's, sharing my thoughts on the workouts and how I think my body is responding to the clean eating.

I'm debating whether or not I should post progress pics each week?

Anyhoo, I've been saying I need to get back to menu planning so that's happening as well! Watch me WERQ!!! LOL!

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