Who is Miesha Roshawn?

Showing posts with label thirty days. Show all posts
Showing posts with label thirty days. Show all posts

Thursday, April 28, 2011

Ripped in 30!!

My Jillian Michaels Ripped in 30 DVD arrived yesterday! On Sunday May 1st for 30 days, 6 days a week this will be my program!! I am a HUGE fan of Jillian's workouts! Her personality..not so much of a fan.. but she knows the right combinations to use to effectively change the shape of your physique.



I will continue using my Turbo Fire workouts for additional cardio 3-4 days a week. Also I am taking on clean eating! I do fairly well with food but I still occasionally slip up with my sugar cravings!

I am determined to remove more jiggle and replace it with sexy muscle!

Play time is over (my mom always says that...lmao) summer is right around the corner! I'll be posting my week in review on Sunday's, sharing my thoughts on the workouts and how I think my body is responding to the clean eating.

I'm debating whether or not I should post progress pics each week?

Anyhoo, I've been saying I need to get back to menu planning so that's happening as well! Watch me WERQ!!! LOL!

- Posted using BlogPress from my iPhone

Tuesday, November 30, 2010

Thirty days of ME!

I came across this post on another blog and thought I'd give it a try! The idea is to give you a better idea of who I am, outside of my weight loss journey in the next 30 days. Since tomorrow is December 1st, I figured it would be a great way to round out my year! Below is the list of challenge questions.

Day 01- A recent picture of you and 15 interesting facts about yourself
Day 02- The meaning behind your Blog name
Day 03- A picture of you and your friends
Day 04- A habit that you wish you didn’t have
Day 05- A picture of somewhere you’ve been to
Day 06- Favorite super hero and why
Day 07- A picture of someone/something that has the biggest impact on you
Day 08- Short term goals for this month and why
Day 09- Something you’re proud of in the past few days
Day 10- Songs you listen to when you are Happy, Sad, Bored, Hyped, Mad
Day 11- Another picture of you and your friends
Day 12- How you found out about Blogger and why you made one
Day 13- A letter to someone who has hurt you recently
Day 14- A picture of you and your family
Day 15- Put your iPod on shuffle: First 10 songs that play
Day 16- Another picture of yourself
Day 17- Someone you would want to switch lives with for one day and why
Day 18- Plans/dreams/goals you have
Day 19- Nicknames you have; why do you have them
Day 20- Someone you see yourself marrying/being with in the future
Day 21- A picture of something that makes you happy
Day 22- What makes you different from everyone else
Day 23- Something you crave for a lot
Day 24- A letter to your parents
Day 25- What I would find in your bag
Day 26- What you think about your friends
Day 27- Why are you doing this 30 day challenge
Day 28- A picture of you last year and now, how have you changed since then
Day 29- In this past month, what have you learned
Day 30- Your favorite song.

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