Week 2: Project 35 by 35

I completed my second week! As far as exercise goes I was on point. Here are my totals for the week:




I am happy to report that I am down 2.8 pounds since March 4th! I plan to average a loss of 1.3-1.5 a week so I'm right on track.

I worked out 6 days this week! First time in a very long time that I've done 6 days! I'm not even going to lie, it felt damn good! My body responds well to workouts. For whatever reason my body has a strong hold on this excess weight but I'll be damned!

I'm back on the pill and I think that has something to do with it? But regardless I'm still going to reach my goal kicking and screaming!!

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How I'm living!

This workout is EVERYTHING!!



I love me some Jeanette Jenkins!! I already own a few of her DVDs so I'm pretty familiar with her workout style. I bought this the same week that it was released but Sunday was my first real/serious attempt at doing the workout.

Baaaabbbyyyy when I tell you I cursed this chick...I'm not playing!! She starts out at a fairly moderate pace then just keeps hammering you until you start to cuss!!

Start to finish it's an hour and a half worth of work. I completed an hour and 15 minutes which isn't too bad right?? My calorie burn according to my Polar HRM was 865!!! Yup!! No complaints here!!

By the time I reached the Ring The Bell Mat Work section which is second to last before cool down I was tired! I made it through the second abs exercise and said "F" it I'm out lol!!

All in all I'm going to grade this workout an "A"

Mainly because it's two days later and I'm still struggling to sit down without using my hands to soften the impact 0_o. My ass isn't the only body part hurting...everything hurts so therefore that lets me know I got a kick ass full body workout!!

Because I like the sequence of the entire workout (you can pick and choose the sections you want to do if short on time) I plan to do it once or twice per week.

If you were contemplating trying it...JUST DO IT!!

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Weigh Day 8/6/12

Let's get right down to business! I am up .6 lbs from last Monday. No complaints, my eating was off (calorie busting) over the weekend I'll talk about that in another post.

I still didn't buy a measuring tape, when I went to Joann's AND Michaels I forgot both times lol! But I did have the girls snap my pics after my Saturday workout. I had to have them do it while I was thinking about it...please excuse the hot sweaty mess!









I'm not feeling the mini muffin at all, I'm working on it! Last weeks workouts were Turbo Fire and Jillian Michaels' Ripped In 30. Five workout sessions, here's my last weeks totals:




I've got 5 workout sessions scheduled for this week, plus another potential calorie busting weekend with my family reunion (sigh). I'll get my workouts done, guaranteed!

Today is the first day of the rest of your life!

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Monday (via Tuesday) weigh day 1/16/12

Damn it I forgot to take a scale pic this morning! Well I did manage to get a few shots of my HRM totals last week :-)

Scale this morning read 173.8. I know I'm losing again, pounds and inches which is good...great! I've been hitting the weights and it sure makes a huge difference!

 

 

Here my workout log sheet for Monday!

I don't want to create clutter so once I snap the pic of my logs for reference, they are history! I'll try to jot a few notes everyday but will only weigh in on Monday. 

Saturday, January 7, 2012

Polar FT 40 Review!

I'm still learning when it comes to my vlogs lol! I figure the more I practice, the better I will get! Editing is very tedious, I can't imagine how folks like to do it for a living? I was going to insert a few pics of the display but I'm sure you get the point! This monitor is very user friendly, two thumbs up from me!