Who is Miesha Roshawn?

Showing posts with label polar FT 40. Show all posts
Showing posts with label polar FT 40. Show all posts

Monday, March 18, 2013

Week 2: Project 35 by 35




I completed my second week! As far as exercise goes I was on point. Here are my totals for the week:




I am happy to report that I am down 2.8 pounds since March 4th! I plan to average a loss of 1.3-1.5 a week so I'm right on track.

I worked out 6 days this week! First time in a very long time that I've done 6 days! I'm not even going to lie, it felt damn good! My body responds well to workouts. For whatever reason my body has a strong hold on this excess weight but I'll be damned!

I'm back on the pill and I think that has something to do with it? But regardless I'm still going to reach my goal kicking and screaming!!

- Posted using BlogPress from my iPhone

Monday, August 6, 2012

Weigh Day 8/6/12




Let's get right down to business! I am up .6 lbs from last Monday. No complaints, my eating was off (calorie busting) over the weekend I'll talk about that in another post.

I still didn't buy a measuring tape, when I went to Joann's AND Michaels I forgot both times lol! But I did have the girls snap my pics after my Saturday workout. I had to have them do it while I was thinking about it...please excuse the hot sweaty mess!









I'm not feeling the mini muffin at all, I'm working on it! Last weeks workouts were Turbo Fire and Jillian Michaels' Ripped In 30. Five workout sessions, here's my last weeks totals:




I've got 5 workout sessions scheduled for this week, plus another potential calorie busting weekend with my family reunion (sigh). I'll get my workouts done, guaranteed!

Today is the first day of the rest of your life!

- Posted using BlogPress from my iPhone

Tuesday, January 17, 2012

Monday (via Tuesday) weigh day 1/16/12

Damn it I forgot to take a scale pic this morning! Well I did manage to get a few shots of my HRM totals last week :-)


Scale this morning read 173.8. I know I'm losing again, pounds and inches which is good...great! I've been hitting the weights and it sure makes a huge difference!

 


 






Here my workout log sheet for Monday!


I don't want to create clutter so once I snap the pic of my logs for reference, they are history! I'll try to jot a few notes everyday but will only weigh in on Monday. 

Saturday, January 7, 2012

Polar FT 40 Review!

I'm still learning when it comes to my vlogs lol! I figure the more I practice, the better I will get! Editing is very tedious, I can't imagine how folks like to do it for a living? I was going to insert a few pics of the display but I'm sure you get the point! This monitor is very user friendly, two thumbs up from me!

Monday, January 2, 2012

2011 In Review Vlog!!

So after too much time and frustration, I think I've finally figured out a way to do quick and easy vlogs on the iPad with the Reel Director app!! I've been trying to figure this out for the last week and a half...smdh! That being said you'll see way more vlogs from me in 2012! Yay!! I'll try to keep them short so editing can be kept to a minimum.

I also switched blogging platform apps on my iPad again. Currently I am using the Blogsy app which I absolutely LOVE! It's not cheap @ $4.99 but you really do get what you pay for! The Be Write HD app for the iPad is garbage! It's not user friendly at all! Waste of $$$ but oh well, onward I go! 

I'll do a vlog review on my Polar FT 40 heart rate monitor this week :-)...all smiles about that! 

Hopefully with practice I'll get better at recording myself, please be patient with me lol!

***I thought about something I said in my vlog, my honey and I did see each other 6 times in 2011***** #importantfact 

LinkWithin

Related Posts Plugin for WordPress, Blogger...