Who is Miesha Roshawn?

Showing posts with label updates. Show all posts
Showing posts with label updates. Show all posts

Monday, March 18, 2013

Week 2: Project 35 by 35




I completed my second week! As far as exercise goes I was on point. Here are my totals for the week:




I am happy to report that I am down 2.8 pounds since March 4th! I plan to average a loss of 1.3-1.5 a week so I'm right on track.

I worked out 6 days this week! First time in a very long time that I've done 6 days! I'm not even going to lie, it felt damn good! My body responds well to workouts. For whatever reason my body has a strong hold on this excess weight but I'll be damned!

I'm back on the pill and I think that has something to do with it? But regardless I'm still going to reach my goal kicking and screaming!!

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Tuesday, March 5, 2013

Project 35 by 35!





If you've seen recent pictures of me on Instagram...FB...here on the blog...you may or may not have noticed (I prefer the latter) that I've gained weight? No you haven't noticed??? Great!!

Whatever the case might be I have gained too much to disclose in a years time! However I will eventually share all of the details.

This year on August 31...I will be turning 35 *gasp*...yes I know I look great for my age lol! Anyhoo that being said I need to lose 35 pounds by my 35th birthday!

Enter project 35 by 35!! I've divided up the pounds that I need to lose by the number of weeks until my birthday. I roughly need to aim for about a 1.35 loss per week. Totally safe and doable for me!

Fine in 50 challenge was a flop although my best intentions were there lol! I'll keep y'all posted on my progress!

I'm under construction in many aspects of my life so there's a rebuilding phase going on....stay with me here!

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Tuesday, February 5, 2013

Fine in 50 update!

Okay so I'm still participating in the Fine in 50 challenge hosted by Ro that started on January 7 and will conclude on February 25th.

I didn't take my measurements on the start date but I did weigh in. I have measurements from September that are more than likely the same.

Since starting the challenge I am down a total of 6.4 pounds!

The jump start was me getting the damn flu the first week!!! FML!!! I mean of all weeks the week that I'm actually motivated to get my ass moving again!!

I wish I could say that I've been 100% on it....I cannot lie...I haven't been *sigh*. I can say that I've consistently started working out again which feel AMAZING...I've increased my water intake and I've cut out a TON of sugar! I've had a few situations run ins with fast food and alcohol but not enough to elaborate on lol!

I cook on a fairly regular basis so I'm not struggling with that. Being mindful of portions though 0_o

I do weigh myself weekly but I don't plan on posting about the challenge again until I reveal my results!!


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Monday, January 14, 2013

Happy New Year....not looking back!

Happy New Year to all of you!

Last year was emotionally hard on me and I decided not to do a 2012 year in review post. Main reason being I just want/need to move forward.

Here's my vision board for 2013



This is the first day I've looked at it since I finished it! I must do better smh lol! I have made it the lock screen on my phone so now I see it multiple times a day!

At the start of last week my girl Ro kicked off her Fine in 50 challenge!! I rarely participate in challenges, even some that I've created 0_o!

But this time I thought I'd give it a go! Monday was great! I woke up early, got my workout done...and ate well all day! That evening my nose is runny but I think nothing of it kanyeshrugs here?

Tuesday comes and I wake up feeling awful. Now I got my flu shot in September so I'm thinking it's just a little cold and this to shall pass...WRONG! I left work midday feeling like I had been hit by a truck! Hot..cold..sweating...chills...everything associated with having the flu!

I had a complete loss of appetite and all I wanted to do was sleep! Not the way I had planned to jump start my weight loss again but hey..I'll take it!

I battled being sick all week long. My eating was off and on sporadic. For the most part I ate what I had a taste for once my appetite picked up a little. I drank lots of tea with honey instead of sugar. And I didn't have any fast food!

Since I'm feeling better I have weighed myself this morning and I am down 5 pounds since last Monday! It's back to business..I must get my body back to where I'm comfortable.

I'm moving in the right direction and that's the most important thing to me, all else will fall into place!

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Monday, July 2, 2012

Missing you!

I've missed you!! I'm finally able to sit down and write a post! I'm off work the next three days so I have absolutely no excuses!



To say the least my life has been very hectic. Sometimes I feel as though at any moment I can have an emotional break down. Typically I don't try to get too personal but this is my blog, my world, my words and my life so here goes!

Initially when I moved into the house I live in with my girls, my roommate and her daughter all was well. The decision to move in together was a mutual one (she and I) although I didn't have to move out of my own place, I was cool with getting a bigger spot to share. BIG MISTAKE!!!!

It's funny how things change with certain women when men enter their lives. I can honestly say I would've never thought she'd change because of a man, I've known her since the sixth grade. I suppose there's something about dick from another city??? I've never had any so great that it would make me change my religion after a couple of months lol! #kanyeshrugs #mustbenice

Anyhoo I won't bash her, I honestly believe what you put out there you get back tenfold. So until that day comes I'll just sit back and wait. After 20+ years of friendship we are no longer friends. I've come to terms with it, basically I'm just riding out my financial obligations to the house we live in. We aren't even on speaking terms.

I will say this, I won't ever sign a lease with anyone again unless it's my husband! Not happening!

Onto bigger and much better news!!! My sister (that recently lost her husband) is relocating to Houston next month!!!! I am über happy and excited!! I miss my sister, my two nieces and nephew. I haven't seen them since I left Seattle.

I know having my sis here with me will make my home situation that much more bearable. I'll be a able to spend the majority of my time at my sister's house!! Yay!

My baby sis will be living in Dallas the next two years, so she's close too! She's actually in Houston right now training for her teaching assignment so I've seen her every weekend the last couple of weeks.

As far as my relationship and lifestyle journey go, they need their own posts! Working on those next!


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