I've been pondering my lack of motivation over the last few months, specifically this summer, and I've come to a conclusion. My ship has sailed on working out at home
Gasp...did I just say that out loud??
Losing 100+ pounds at home with DVDs is one of my greatest life accomplishments. I am so very proud of this! It took a lot to stick with it when I was hitting my weight loss hard and heavy.
I've found it very difficult to push play lately and the reason is that I'm not feeling challenged. My body and brain work on constant challenges. It's time to do something different. I've never been a big fan of the gym but I do like going to the YMCA.
The YMCA has so many other things to offer outside of fitness and it's a very family oriented atmosphere. The girls always loved going to the Y in Seattle.
Not saying I'm going to trade in all of my DVDs, but my goal is to transition the majority of my workouts to the Y. I'm happy and excited! I've already got my membership so I'm all set to get going!
Surely I'll be posting soon about my Spinning addiction..I mean I really got hooked that first time around! I'd also like to jump in and try different types of classes, reviews about those will come as I go through them.
When you think about lack of motivation, always try to think about solutions as well. There's nothing worse than sitting back and just watching all of your hard work falter. I refuse to be a statistic...I figure out ways to make things happen!
*side note* First time back on the spin bike last night..felt like old times!!! Hooked!
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