Who is Miesha Roshawn?

Friday, July 15, 2011

Weighted gloves

I have a pair of one pound weighted gloves that I haven't used in awhile. I figured I'd pull them out for my Thursday morning Turbo Fire workout. My arms have muscle but my triceps could use more work!

This morning I remember why I haven't used these gloves!! My shoulders and arms are aching! I'm laying in bed trying to figure out how I'm going to do this Ripped in 30 workout?? Uuummm yeah not happening until this evening!

Let me tell you these are a GREAT cheap investment to add to your workouts! If I can recall correctly, I paid something like $12 on Amazon.

You will have to get used to wearing them. One pound doesn't seem like a lot but strapped to your hands it feels like one hundred pounds after awhile!

I'll most definitely be wearing these from now on for my cardio workouts!

- Posted using BlogPress from my iPhone


Doing It My Weigh said...

weighted gloves are a great idea! I wouldnt have ever thought to give them a try! Thanks for this!

Anonymous said...

I still need to get me some weighted groves for Turbo Fire. I'm thing about getting some that I saw at Target.

Indulgenceiskey said...

I like those! I am going to get me a pair. Right now I am on day 26 of Insanity. How are yo liking Turbofire? I am thinking of trying that next.

Miesha Roshawn said...

The weighted gloves are the BOMB!

@Indulgenceiskey, I absolutely LOVE Turbo Fire!! I've done four rounds lol! I don't follow the schedule anymore, I just add the workouts into my weekly routines! Highly suggest it!

Faces by Tamara said...

Oh my gosh.... You look amazing!!! I've never seen your before pictures, you should be so proud of your self (I'm sure you are). What an inspiration!!! Way to go!

Interior Intensive said...

Gosh! I feel it brewing! You were right. It starts in the mind first. I'm getting there I can feel it. Just got cleared from my doc that I'm healthy as a horse. Just 50lbs overweight which seems sooooooo much to lose:( I'm gonna lose it tho! And I'm gonna make this c-section of a tummy flat! SOO SOO SOO glad I found your blog!

Alida said...

I love your transformation photos...you look great!


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