Side Note...I sweated more than I've sweated in months at spinning last night..I wasn't even going to go! SO glad I did :-)
My sister Marquita..super cute I know!
Okay so my sister calls me all in a huff, bitching about the amount of weight she's gained since last September. To her defense she was working and attending school full time AND she has three kids.
I won't call my sister's weight out unless she lets me but she's picked up 32 pounds in a little over a year. I've told her on numerous occasions
She then tells me that she is now at her highest weight. So I sense the urgency in her tone and I'm assuming she's finally at her breaking point and wants to lose her excess pounds.
I love my sister and no matter how much she doesn't listen to what I tell her, I'm always going to help her out. She asked me to help her with a workout schedule and a menu...so I'm going to. I can't monitor her progress like I did when I was in Seattle but I'll have eyes and ears on the case (my 9 year old niece Courtney)!
I'll be sharing her progress monthly on my blog, she's not going to start her own blog...I need her to stay focused! Knowing her if she did it would be all about hair!
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