Who is Miesha Roshawn?

Friday, January 27, 2012

Friday baby!

Something about Friday afternoon makes me smile! Go figure? Hey to all my new followers!! *Waives* I'm trying to stop by all of your blogs and get familiar! Anyhoo, here's my workout log from yesterday...




I have three days of rest again this week, next week I'll only have two rest days. I can see and feel the difference in my body for sure! I'm not feeling the weight gain but I understand muscle is more dense than fat. I've made it through these first two weeks with very little cardio and to be honest I miss the high of intense cardio!

I'm going to tough out these next two weeks with limited cardio and wait to bring it back in week 5. I just might sneak in a session tomorrow morning though :-)

In other news I'm going to see my honey in two weeks! We have to celebrate Valentine's Day a few days early SO I'm on the hunt for a super sexy outfit!

I like these...










My motto is "go BIG or go HOME!" I run with the big dogs and I'm not shy when it comes to putting a smile on the booski's face :-)

I plan to chillax this weekend, nothing major to do. A little shopping, wanted to get my tattoo done but I might wait until next weekend? I'll keep you posted!! Have a great weekend everyone!!

- Posted using BlogPress from my iPhone

8 comments:

♫ Drazil ♪ said...

Very pretty lingerie!

Kimberly said...

I feel the same! Go hard or go home!

I love seeing Jamie's workouts. I've heard so may great things about them.

A Haute Mommy said...

I'm on the hunt for some sexy lingerie too! I really like the first one.

Miesha Roshawn said...

Thank you :-)

Miss Dre said...

I love the lingerie! I'm looking for some V-day lingerie myself!

Metch said...

Those are great lingerie picks! I particularly love the second one.

Tough it out! You can do it it. Wish I loved cardio as much as you seem to. I need less weights right now and more cardio. Cardio is so ugh...

Have a great week!

Tim said...

This is probably my favourite ever post! I'm sure he's going to have a wonderful time!! hahaha

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