Who is Miesha Roshawn?

Monday, October 25, 2010

The weekly check in 10/25/10

I weighed in this morning and I am down 0.6 from 177.6 last week, putting me at 177 even! Yay me!! I am now down 98 pounds overall since starting my journey! I am SO looking forward to hitting the 100 pounds down mark…I’ll have to work HARD this week! Last week was another great week as well, I completed all of my workouts and made it to spinning on Thursday night. I’m totally falling in love with spinning! It’s giving me that extra jolt I need.


As far as food is concerned, I did well but I could have done better. I am still working on kicking my Twix a day habit LOL! I am a constant work in progress…don’t judge me! I must get back to planning my menus! I’ve been such a slough bucket when it comes to this. I know what I can and can’t do to keep the scale from going up and I’ve got a pretty good handle on portion control, I just need to preplan. I still write down everything that I eat and drink. I’m looking forward to this week and hopefully knocking down that 100 pounds lost mark…let’s get it!   


No comments:


Related Posts Plugin for WordPress, Blogger...