Who is Miesha Roshawn?

Thursday, April 28, 2011

Ripped in 30!!

My Jillian Michaels Ripped in 30 DVD arrived yesterday! On Sunday May 1st for 30 days, 6 days a week this will be my program!! I am a HUGE fan of Jillian's workouts! Her personality..not so much of a fan.. but she knows the right combinations to use to effectively change the shape of your physique.

I will continue using my Turbo Fire workouts for additional cardio 3-4 days a week. Also I am taking on clean eating! I do fairly well with food but I still occasionally slip up with my sugar cravings!

I am determined to remove more jiggle and replace it with sexy muscle!

Play time is over (my mom always says that...lmao) summer is right around the corner! I'll be posting my week in review on Sunday's, sharing my thoughts on the workouts and how I think my body is responding to the clean eating.

I'm debating whether or not I should post progress pics each week?

Anyhoo, I've been saying I need to get back to menu planning so that's happening as well! Watch me WERQ!!! LOL!

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MissHaneefa said...

Good Luck!

Miesha Roshawn said...

Ooooh I'm gonna need it Haneefa!


I heard this workout is the business fo real! My girlfriend is on day 20!! I would pass out after 5 minutes!! That's a shame...smh!! YOU GO GIRL!! Kiah

Miesha Roshawn said...

Kiah we all have to start somewhere!!

Shannie (akaSolidice242) said...

I am starting this workout today too. I watched the first video last night I think Jillian talks too much but for the most part it looks pretty good. I am not going to say that I will finish the four weeks but I will at least try to get through week 1.

Good luck Miesha! I am going to look forward to reading your opinions of it!

Brown English Muffin said...

You just inspired me to order this off Netflix!!!


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