The creator of the page..trainer Crystal Adell told me I'd receive a lot of responses but I had no idea!! My phone was buzzing all day long with friend requests and message notifications! I am feeling ALL of the love and sisterhood is definitely alive and kicking!
The photo on the page- how I look now & November 2009
The top two questions were, "how did you do it?" The second was "how long did it take?" I tried my best to answer as many folks as I could, but asked each one of them to visit my blog to read about my journey.
I plan to do a vlog this weekend addressing both of those questions (again) in more depth. I have to organize my thoughts on paper first lol!
Anyhoo, here's a couple items off of my menu this week.
Honey mustard chicken breast, sautéed then simmered yams and garlic asparagus
Cucumber salad w/ light feta, bacon bits, scallions, balsamic vinegar & red pepper flakes
I also had sweet potato fries along with the cucumber salad. I woke up this morning feeling amazing!!!
My life is an open book! Lovin' this!!!!
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